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How To Overcome Obesity With A New Food Regime
Obesity has become a serious health problem in the world today and it is one of the major causes of…
Author: Top Ten Editor
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Becoming a Master of Change: The Road to Lifelong Health and Wellness
Your capacity to change is the most important skill in your arsenal and the most critical to develop. It will…
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Habit Forming And Physical Activity
“Those who do not find time for exercise will have to find time for illness.” – Earl of Derby Picture…
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Weight Loss For Health
Why Don’t Diets Work? Think about it for a minute. There are literally tens of thousands of diet books…
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The Only Way Forward Is To Take Action
It was a Friday morning in late November 1997 when I got called in to the newly appointed MD’s office.…
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Out Of The Darkness With Mindfulness
I spent three long years going through tough and trying times where I saw my darkest days. Work was impossible…
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5 Lessons I Learned From Being Homeless
I was homeless once. Looking at me today, you probably wouldn’t know that. People see me having a dream life.…
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The Single Mother Survival Guide
When my baby was two months old, her father and I split up. It was May 2013. I never wanted…
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Can you offer advice on how to buy a luxury home?
The Property Investor is looking for contributors to a series of articles offering advice and insight into buying a luxury…
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UK: The Portico Perspective -New Investment Hotspots? South East London Set for a Transport Boost
If you’re planning on investing in London property, it pays to know about upcoming transport plans and improvements. £220m investment…